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Brain Book: Unit1
NEWS YOU CAN USE
How can you use this information in your life?
How to control your brain!
Keep it running strong: By making sure you eat the right foods and get enough sleep and exercise you can keep your brain strong and working at its best.
Brain Power Foods: like eggs, fish, and nuts contain choline, a chemical that helps learning and memory in the brain.
Manage information flow: There are different pathways or channels to the brain through all your senses-sight, hearing, touch, etc.
Focus! Using too many channels at once for different kinds of information can pull your brain in different directions and give you brain static!
Go Multimedia! Using all your information channels for one activity will increase your brain's learning power. This is because you will be using more of your brain for learning. It can also make learning more fun. Get active in your learning by writing things down, drawing pictures or talking it out with someone else.
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